Milk Kefir – Fresh

15,00

What you will get:

  • 2 Tbs milk kefir culture
  • instructions on how-to proliferate your milk kefir culture for years to come

13 in stock

Description

Milk kefir is a cultured dairy originally from the Caucuses – the region where Europe meets Asia.

Milk kefir grains are white, lumpy and gelatinous and are comprised primarily of lactic acid producing bacteria. The too are SCOBY’s (symbiotic colonies of bacteria and yeast). So you can easily pick apart and separate the culture from the milk and put the milk kefir grains in different milks. Goat milk, cow milk, sheep milk, and even lactose-free milks like coconut milk and oat-milk for a short time before replacing to a lactose full environment.

It is a mesophyllic yogurt culture, which means it doesn’t require any special heating, just room temperature to proliferate! Think, overnight yogurt! Practically magic :).

Milk kefir grains have been traditionally heralded as an elixir of long life and health. These cultures are rich in beneficial bacteria, phosphorus, vitamin K, biotin and folic acid – nutrients that are essential to health and well-being. Studies show that cultured dairy may be particularly beneficial as they successfully protect beneficial bacteria from damage in the hostile environment of the digestive tract and acts as an anti-inflammatory.

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