How Fermentation can “Unlock” your Foods’ full Nutrient Potential
This is how your foods’ nutrients are UNLOCKED through the process of fermentation
fermentation
Vegetable Fermentation – what to expect in our academy courses
In our online Academy Vegetable Fermentation Course, you will learn how to turn simple vegetables into gold!
Here is what you can expect when you enroll in our academy…
Fermentation Tools – simple kitchen tools I use daily
Here is a list of tools I use in my fermentation-lab (i.e. kitchen) absolutely everyday! Some of these tools I … Keep reading
Tannins & Fermentation – The Secret to Keeping things Crunchy
If you’re making a batch of fermented pickles, tannins are an essential ingredient to keeping them crisp and crunchy months … Keep reading
Fermented Asparagus
Have you ever heard of white asparagus? Perhaps traveled to Germany in the late spring/ early summer? If so, you will … Keep reading
All About Kombucha: How, What, Why?!
First off, what is kombucha and why am I hearing this word so often? Kombu… that’s some kind of sea-weed … Keep reading
Try Dry FermentED Carrots!
Try a Dry Ferment – and dont forget to SHAKE SHAKE SHAKE! Vegetables such as carrots, beets, parsnips and … Keep reading
Naturally fizzy soda pops
A little sweet and slightly sour naturally carbonated beverages were our ancestor’s answer to soda pop. Old fashioned and lightly … Keep reading
pink kimchi aka Pink-Chi
Maybe you have already tried kimchi, love the avour combinations, and are ready to try something new. Pinkchi is a … Keep reading
The Original Ginger Beer recipe
Ginger beer is a Caribbean style spicy-soft drink prepared using a ginger starter of grated ginger, water, sugar and wild yeasts from … Keep reading