Try Dry FermentED Carrots!
Try a Dry Ferment – and dont forget to SHAKE SHAKE SHAKE! ​ ​Vegetables such as carrots, beets, parsnips and … Keep reading
recipes
Milk Kefir Muffins
The recipe for these muffins started with a FERMENT FAIL. I left milk kefir sitting in my fridge for 4 … Keep reading
Fermented & Probiotic Salad Days
Summer days are best spent in the garden soaking up the sunshine and helping things GROW. When … Keep reading