Garlic-Honey Ferment
Think of all the good properties both Honey and Garlic have! Thing of the Probiotic Possibilities – combined all together … Keep reading
Think of all the good properties both Honey and Garlic have! Thing of the Probiotic Possibilities – combined all together … Keep reading
Pico de Gallo is a traditional Mexican ‘fresh salsa’ (i.e. uncooked). Here we are giving the salsa a probiotic … Keep reading
WHAT DOES S.C.O.B.Y. STAND FOR ANYWAYS? …. SYMBIOTIC. COLONY. OF. BACTERIA. AND YEAST. This means a bunch of bacteria and … Keep reading
Kimchi has been gaining its popularity for its extreme flavours in fusion cooking and also for its great health benefits. … Keep reading
Cramping, bloating, stomach pain, flatulence, diarrhea and constipation … Do you have these symptoms regularly? These are the typical symptoms … Keep reading
Have you heard of Water Kefir? Already in love with the amazing health benefits it has to offer? But now … Keep reading
Fermentation?! Bacteria?! Yeast!? Ahhh… what am I doing?! Hey, keep your chin up! – We were all beginners at one … Keep reading